Best Hikes in Grand Teton National Park fi

Best Hikes in Grand Teton National Park

By Nancy Raven Kirk on September 16, 2024
12 min read

Ah, the Grand Teton National Park! It’s famously known for its especially picturesque mountain range. There aren’t many foothills surrounding the Tetons, so the bold peaks stand spectacularly tall against a vast sky, its valley floor, and dozens of alpine lakes. This offers uniquely epic views for even the most low-effort Grand Teton National Park hiking trails. The endless, captivating scenery makes the Tetons a true hiker’s paradise! 

I visited the Tetons during a solo road trip, and its stunning nature trails completely blew me away at every turn. You can’t quite capture the majesty of the Teton’s world-renowned peaks until you see them in person, so it’s no surprise this world-famous mountain range draws in professional mountaineers from all over the world.

If you're on the hunt for the best hikes in Grand Teton National Park, this detailed hiking guide has you covered. You'll love these Grand Teton hikes, which will satisfy everyone from experienced overnight trekkers to those just looking to stretch their legs with jaw-dropping views. So, let’s explore some of the most epic peaks, serene lakes, and jaw-dropping trails the Tetons offer!  

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Snake River, Grand Teton National Park by: korkeakoski.

Key Takeaways

  • Explore Alpine Lakes: The Tetons are celebrated for dozens of stunning alpine lakes, including Jenny Lake, String Lake, and Leigh Lake, which are surrounded by lush forests and mountainous views, creating the perfect spot for hiking, boating, or picnicking. 
  • The Tetons are World-Renowned for Challenging Climbs: The Grand Teton Range offers sought-after summit climbs for experienced mountaineers. However, there are endless stunning day hikes in Grand Teton National Park, which still offer stunning, rewarding views. 
  • Weather Is Fickle: Snow is often visible and sometimes falls through mid-June, especially at higher elevations. Summers often see afternoon thunderstorms. Make sure you're prepared for sudden weather shifts, regardless of season.
  • Stay Bear Aware: Grand Teton National Park is home to a diverse array of wildlife, including multiple bear species. Know bear safety protocols: hike in groups when possible, make noise while hiking, and always carry bear spray. 

KÜHL’s Top Grand Teton National Park Hikes

Grand Teton National Park has trails catering to all hikers' levels. Whether you're in it for the long haul or just want a quick jaunt, these trails will leave you wanting more.

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Jenny Lake Trail, Grand Teton National Park by: bjphotographs.

1. Jenny Lake Trail

Distance: 7.1 miles
Difficulty: Moderate
Elevation Gain: 450 feet

Jenny Lake Trail is an unskippable classic Teton hike, and for good reason. The lakeside loop starts at the parking lot on the east side and offers spectacular views of the Teton Range. You can hike the full loop or take a boat shuttle across the lake to shorten the trek. Either way, the vistas are unbeatable, and the trail is well-maintained, making it a favorite for families and casual hikers. After the hike, check out Jenny Lake Lodge for a drink or a bite.

2. Taggart Lake Loop

Distance: 3.8 miles roundtrip
Difficulty: Easy
Elevation Gain: 420 feet

Looking for a shorter, more relaxed Grand Teton hiking experience? The Taggart Lake Loop is a perfect choice. This trail starts at the Taggart Lake Trailhead and offers serene lake views with the Tetons towering in the background. It's a relatively easy hike, ideal for beginners or families with young kids. Don’t forget to snap some pictures—the reflection of the mountains on the lake is a sight you’ll want to capture.

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Bradley Lake, Grand Teton National Park by: MelissaMN.

3. Bradley Lake Trail

Distance: 5.2 miles roundtrip
Difficulty: Moderate
Elevation Gain: 649 feet

Bradley Lake Trail shares its starting point with Taggart Lake but offers a slightly more challenging Teton hike. As you hike up, you’ll be rewarded with views of Bradley Lake, a smaller, quieter alternative to Jenny Lake. This lake trail is less crowded, making it a great spot for a more peaceful nature retreat in the Tetons.

4. Cascade Canyon Trail

Distance: 9.1 miles 
Difficulty: Moderate to Strenuous
Elevation Gain: 1,100 feet

Cascade Canyon Trail is one of the best trails in the Grand Tetons and starts at Jenny Lake. The hike takes you deep into the canyon with insane views. The towering canyon walls, lush greenery, and possible moose sightings make this one of the most popular hikes in the park. If you're up for it, continue to Lake Solitude for an even longer adventure.

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Delta Lake, Grand Teton National Park by: sunsinger.

5. Delta Lake Trail

Distance: 7.4 miles
Difficulty: Strenuous
Elevation Gain: 2,300 feet

Delta Lake Trail is one of the best hikes in Grand Teton if you want a moderate challenge. The trail is steep and rocky, but the reward at the end is worth it, with views of a turquoise alpine lake surrounded by endless forests. It starts at the popular Lupine Meadows, but hikers will soon enjoy the solitude and scenery that makes this trail a must.

6. String Lake Trail

Distance: 3.7 miles
Difficulty: Easy
Elevation Gain: 252 feet

String Lake Trail is a gentler option when looking at the top hikes in the Grand Tetons. This hike is perfect for families or those looking to take it a bit easy. The trail meanders around the lake, offering beautiful views of the surrounding peaks and access to swimming spots. It's a great place to picnic, relax, and soak in the natural beauty of the Tetons. 

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String Lake, Grand Teton National Park by: jfunk.

7. Amphitheater Lake & Surprise Lake Trail

Distance: 9.9 miles 
Difficulty: Strenuous
Elevation Gain: 2,952 feet

It’s a steep climb, but it’s one of the most worthwhile Grand Teton hikes. Once you reach Amphitheater Lake and Surprise Lakes, you’ll be surrounded by lush alpine scenery. These tranquil glacial lakes sit among gorgeous peaks that feel worlds away from the nearby town of Jackson Hole. This trail starts at the busy Lupine Meadows Trailhead. Because of the many hikes at this trailhead, there’s a large 106-car parking lot. Garnet Canyon is another popular and challenging trail at Lupine Meadows at 8.2 miles and 2,430 feet of elevation gain.

8. Table Mountain Trail via North Teton Loop

Distance: 10.1 miles 
Difficulty: Strenuous
Elevation Gain: 4,143 feet

Table Mountain Trail is a challenging Grand Teton hike, but if you’re fit and ready to push yourself, the panoramic views from the summit are among the best in the Tetons. You’ll get a bird’s-eye view of the Grand Teton and the surrounding peaks and valleys. Due to this hike's elevation gain and length, make sure to start early! 

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Amphitheater Lake, Grand Teton National Park by: Kyle.

9. Lakeshore Trail

Distance: 2.6 miles
Difficulty: Easy
Elevation Gain: 88 feet

The Lakeshore Trail is a solid pick for a short, easy, flat hike with great views. This trail loops around Jackson Lake. You’ll enjoy views of this clear lake beneath the Teton Range. It's perfect for a quick hour-long stroll, especially in the early morning or late afternoon when the light is soft and the wildlife is active.

10. Inspiration Point & Hidden Falls Trail

Distance: 5.8 miles total, or 1.8 miles via boat shuttle
Difficulty: Moderate
Elevation Gain: 450 feet

This is one the most popular Grand Teton hikes, and for good reason. The trail starts at Jenny Lake and takes you past Hidden Falls, a cascading waterfall that’s a popular spot for photos. Then, you can head up to Inspiration Point, where you’ll be rewarded with sweeping views of Jenny Lake and the valley below. This hike is short but sweet, perfect for a morning or afternoon adventure. You can even take a privately operated shuttle boat to cross the lake to shorten the hike. Many people take their paddle boards or kayaks out on the lake, so feel free to bring yours along or rent one at Jenny Lake Boating. It was a chilly day when I visited, but next time, I’ll have to spare some time to go floating. It was gorgeous!

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Hidden Falls, Grand Teton National Park by: mtatman.

11. Phelps Lake Loop

Distance: 7 miles roundtrip
Difficulty: Moderate
Elevation Gain: 725 feet

Phelps Lake Loop is a great option for a longer yet flat Grand Teton hike with fewer crowds. The trail circles Phelps Lake, offering peaceful views and a good chance to spot wildlife. The lake is also a popular spot for swimming, so bring your swimsuit if you’re visiting during the summer months.

12. Paintbrush Canyon Trail

Distance: 20 miles
Difficulty: Strenuous
Elevation Gain: 2,000 feet

Paintbrush Canyon Trail is a challenging hike that is perfect for a full-day hike or an overnight Grand Teton backpacking adventure, starting at String Lake. The trail climbs steadily through dense forest and alpine meadows with panoramic views of Mount Moran, Rockchuck Peak, lakes, and more. For those looking for a longer adventure, you can continue to the Paintbrush Divide for more spectacular views.

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Paintbrush Canyon Trail, Grand Tetons National Park by: brizardh.

13. Death Canyon Trail

Distance: 18.7 miles roundtrip
Difficulty: Moderate to Strenuous
Elevation Gain: 3,799 feet

This Grand Teton hike is a sure challenge even for fitness enthusiasts. Still, it offers paths through deep canyon walls, wildflowers in the summer, waterfalls, and breathtaking views throughout the hike. Fun fact! There are a few theories about the origin of this name, but the most probable is that a survey team member ventured into the canyon in the late 1800s and was never seen again. Yikes! But don’t let the name scare you; this is a favorite among Teton enthusiasts. 

14. Signal Mountain Trail

Distance: 8.3 miles roundtrip
Difficulty: Moderate
Elevation Gain: 1,184 feet

Signal Mountain Trail offers a gradual climb, perfect for a more approachable yet challenging hike, starting near its lodge of the same name. The trail takes you to the summit of Signal Mountain, where you’ll be treated to panoramic views of the tourist town of Jackson Hole and the surrounding peaks. It’s a perfect hike for catching a sunrise or sunset.

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Death Canyon Shelf Trail, Grand Teton National Park by: skiserge1.

15. Teton Crest Trail

Distance: Around 40 miles
Difficulty: Strenuous
Elevation Gain: Varies

Saving the best for last, The Teton Crest Trail is the crown jewel of Grand Teton National Park hikes! This multi-day trek is a bucket list item for avid backpackers, and mileage can vary based on your specific route. It takes you along the spine of the Teton Range, offering unparalleled views and a true wilderness experience. It’s a challenging backpacking hike that requires lots of pre-planning, but it's an unforgettable adventure for those up to the task. Don’t forget to check out the KÜHL backpacking checklist—you’ll need it for this one!

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Fields of wildflowers on the Teton Crest Trail, Grand Teton National Park by: raquelm.

What to Bring on Your Grand Teton National Park Hikes

When hiking in Grand Teton National Park, preparation is key. The weather can change rapidly, and the terrain can be challenging, so it’s important to pack smart. If you plan to spend the night at one of the many Teton campgrounds, make sure to see our camping checklist.

Here’s what you’ll need:

  • Bear Spray: The Grand Tetons are home to hundreds of black bears and grizzlies. Bear spray is essential, especially if you’re hiking solo, so keep it easily accessible and know how to use it before you head out.
  • Sun Protection: The high elevation of Grand Teton hikes means stronger UV rays. Bring sunglasses, sunscreen, and a wide-brimmed hat to protect yourself from the sun.
  • Comfortable Layered Clothing: Temperatures can vary widely throughout the day. Layer up with moisture-wicking base layers, an insulating mid-layer, and a waterproof outer layer. See our women’s hiking clothing and men’s outdoor wear.
  • Water and Snacks: Bring plenty of water and high-energy snacks. The high alpine environment does not usually provide natural drinking water. However, you may be able to find drinkable streams and alpine lakes in the high country and backcountry. If you plan a longer trek, check out our hiking food recommendations to keep you fueled.
  • Hiking Boots: A good pair of hiking boots with ankle support is necessary. The trails can be rocky and uneven, so sturdy footwear will keep you comfortable and safe. Trainers will do the trick as well but may be less sturdy.
  • First Aid Kit: Bringing the items in our first aid checklist is always a good idea. Include blister pads, bandages, antiseptic wipes, and any personal medications. Due to the park’s high altitude, consider packing altitude sickness medication as well.
  • Navigation tools: Even if you’re sticking to popular trails, carrying a map, compass, or GPS device is smart. Some trails are less well-marked, and cell service can be spotty while hiking in the Tetons.
  • Headlamp: A headlamp is essential if you’re expected to be out before sunrise or after sunset. Plus, if your hike takes longer than expected, it’s nice to have. It’s also handy for exploring those hidden nooks and crannies along the trails.
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Tips for Hiking in Grand Teton National Park

Hiking in Grand Teton National Park is a memorable experience, but a little preparation goes a long way. Here are some tips to help you make the most of your adventure:

  1. Be Prepared for Altitude: The higher elevation can be tough if you’re not used to it. The altitude of Grand Teton ranges from 6,320 feet on the valley floor to a towering 13,770 feet at the peak of the highest mountain. Take it slow, stay hydrated, and be aware of the signs of altitude sickness!
  2. Be Bear Aware: Hundreds of black and grizzly bears are in the Teton and Yellowstone area. When hiking, it's important to make noise, travel in groups of three or more, and carry (and know how to use) bear spray.
  3. Start Early: The early bird gets… the trail to themselves. That’s the saying, right? If you want to avoid crowds, starting early or visiting during off season is key. Plus, depending on when you visit, it can help you avoid the afternoon thunderstorms common in the summer.
  4. Check the Weather: The weather in the Tetons is unpredictable. A sunny morning in the Tetons can quickly turn into an afternoon of thunderstorms before you know it. Always check the forecast before heading out, and be prepared for sudden temperature changes.
  5. Don’t skip a lake float: Besides its tremendous mountain peaks, the Tetons are known for its many alpine lakes! There are kayak and canoe rentals at places like Jenny Lake and Colter Bay Village Marina. 
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Phelps Lake, Grand Teton National Park by: Ronnie Howard.

Final Thoughts

Grand Teton National Park has been one of my absolute favorites over the years, and it’s perfect for any mountain-loving hiker, with trails that range from gentle lakeside strolls to challenging mountain ascents. Whether you're here for the epic views, the wildlife encounters, or simply the peace and quiet of nature, there's a trail waiting for you. And if you want to brand out beyond just hikes, there are plenty of things to do in Grand Teton National Park. So grab your gear, hit the trail, and prepare to be wowed by the stunning beauty of the Tetons. Happy hiking!

FAQs

What is the least crowded hike in Grand Teton?

If you’re looking to avoid the crowds, there are a few Teton hikes you can try. For example, Bradley Lake Trail shares a trailhead with the more popular Taggart Lake, but it tends to see fewer hikers. But if your priority is avoiding crowds, as with any national park, your best bet is to visit during an off-season weekday and start hiking at dawn! 

Can a beginner climb Grand Teton?

Hiking the Grand Teton and summiting its highest peak is not for beginners and requires technical skills and rock climbing experience. But if you’re not there yet, don’t worry. There are tons of beginner-friendly hikes in Grand Teton National Park. I opted for easy to moderate-level hikes during my visit and couldn’t have been more pleased with my experience. So, just because you aren’t an advanced mountaineer doesn’t mean you can’t enjoy the jaw-dropping beauty of this park! 

Do people get altitude sickness in Grand Teton?

Yes, altitude sickness can affect Grand Teton visitors, especially those from lower elevations. Symptoms include headaches, nausea, and fatigue. To prevent it, ascend slowly, stay hydrated, and give your body time to acclimate.

Which Teton summit is easiest?

Middle Teton is one of the tallest summits accessible by a non-technical route. The approach involves a challenging hike of approximately 12 miles round trip with an elevation gain of about 6,200 feet. This makes it an attractive option for experienced hikers who want to reach a significant summit without needing technical climbing gear.

How likely is it to see a bear in Grand Teton?

While bear sightings are not guaranteed, they are relatively common while hiking in Grand Teton. The best way to stay safe is to be bear-aware: carry bear spray, make noise while hiking, and stay alert, especially in the backcountry.

How many days do you need to hike in Grand Teton National Park?

Plan for at least three to five days to experience the best Grand Teton hikes. This will give you enough time to explore trails, from easy lakeside walks to more challenging mountain treks. If you’re splitting your time with Yellowstone, leave at least one to two full days for the stunning Tetons. I’m sure you’ll want to return!

Nancy Raven Kirk
Nancy Raven Kirk

Nancy is a writer, traveler, and outdoor enthusiast originally from Los Angeles. She's had work published in the L.A. Times, OC Weekly, and various other publications. Check out her website at www.copybykirk.com.

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